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Time & Location
30 Nov 2023, 09:30 – 10:30
Reading, Nightingale Lane, Mortimer, Reading, RG7 3PS
About the class
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory.
Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
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