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TRX Classes for beginners

Mon, 18 Sept

|

Soul Barns

TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.

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TRX Classes for beginners
TRX Classes for beginners

Time & Location

18 Sept 2023, 18:00 – 19:00

Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK

About the class

Classes are suitable for all ages and abilities – more of a focus on total beginners. 

All sessions are run by Vanessa Elliott who has 7 years' experience as a Personal Trainer and qualified TRX instructor.

Contact Vanessa on (vanessaelliott@vanessapt.com– 07903 459695) for more information and to book.

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