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TRX Classes for beginners
Mon, 18 Sept
|Soul Barns
TRX fitness is a form of suspension training using bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
Registration is closed
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Time & Location
18 Sept 2023, 18:00 – 19:00
Soul Barns , Soul Barns, Nightingale Ln, Mortimer Ln, Reading RG7 3PS, UK
About the class
Classes are suitable for all ages and abilities – more of a focus on total beginners.
All sessions are run by Vanessa Elliott who has 7 years' experience as a Personal Trainer and qualified TRX instructor.
Contact Vanessa on (vanessaelliott@vanessapt.com– 07903 459695) for more information and to book.
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