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Time & Location
07 Oct 2023, 08:30 – 9:30
Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
About the class
The class begins with a small meditation that gently tunes you back into yourself, we connect to conscious breathing and together move through a sequence of yoga postures, strengthening, stretching and releasing your body, whilst clearing your mind, we complete with Sivasana and you will leave feeling revitalised and peaceful.
Amber offers Yoga, Restorative and Healing Workshops once a month at Soul Barns.
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