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Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.
Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.
She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.
Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.
Multiple DatesMon, 06 Jan06 Jan 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.- Multiple DatesMon, 06 Jan06 Jan 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
Multiple DatesThu, 09 Jan09 Jan 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK- Multiple DatesMon, 13 Jan13 Jan 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 13 Jan13 Jan 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesThu, 16 Jan16 Jan 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 20 Jan20 Jan 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 20 Jan20 Jan 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesThu, 23 Jan23 Jan 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 27 Jan27 Jan 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 27 Jan27 Jan 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesThu, 30 Jan30 Jan 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 03 Feb03 Feb 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 03 Feb03 Feb 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesThu, 06 Feb06 Feb 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
- Multiple DatesMon, 10 Feb10 Feb 2025, 18:15 – 19:15Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesMon, 10 Feb10 Feb 2025, 19:30 – 20:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UKThis is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.
- Multiple DatesThu, 13 Feb13 Feb 2025, 09:30 – 10:30Soul Barns , Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS, UK
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