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Alison & Monica

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Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy.

Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy.

Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

Monica from Luna Sound and Energy: Monica is a Gong Master Practitioner and Usui & Karuna Reiki Master. She’s also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing.

She’s passionate about sharing the sound and loves mixing sonic practices with energy therapies. She believes sound is transformative and can help with anxiety, insomnia and depression amongst other things.

My Events

December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
6:00
HIIT Strength & Conditioning
+1 more
+2 more
26
18:00
Barre by Ella
+3 more
+4 more
27
9:15
TRX with Ollie
+2 more
+3 more
28
9:30
Hatha Flow with Sue
+4 more
+5 more
29
11:00
Qi Gong with Sound Meditation
+1 more
30
1
2
6:00
HIIT Strength & Conditioning
+1 more
+2 more
3
18:00
Barre by Ella
+3 more
+4 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
9:30
Hatha Flow with Sue
+4 more
+5 more
6
18:00
Reiki & Meditation with Nancy
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:00
HIIT Strength & Conditioning
+1 more
+2 more
10
18:00
Barre by Ella
+1 more
+2 more
11
11:30
Strictly Barre with Libby
+1 more
12
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
13
18:00
Reiki & Meditation with Nancy
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:00
HIIT Strength & Conditioning
+1 more
+2 more
17
18:00
Barre by Ella
+1 more
+2 more
18
19:00
Yoga with Camila
+1 more
19
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
20
18:00
Reiki & Meditation with Nancy
+1 more
21
9:30
Strictly Barre with Libby
+1 more
+2 more
22
23
24
25
26
27
28
29
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5

No upcoming events - check other events below!

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