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Alison & Monica

Call Me

Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy.

Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy.

Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

Monica from Luna Sound and Energy: Monica is a Gong Master Practitioner and Usui & Karuna Reiki Master. She’s also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing.

She’s passionate about sharing the sound and loves mixing sonic practices with energy therapies. She believes sound is transformative and can help with anxiety, insomnia and depression amongst other things.

My Events

September 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
26
14:00
Therapy with Kemba
+1 more
27
7:00
Psychotherapy with Sarah
+2 more
+3 more
28
8:00
Call me Al counselling
+2 more
+3 more
29
10:00
Mum & Baby Fitness classes with Sarah
+2 more
+3 more
30
8:00
Call me Al counselling
+1 more
31
1
2
6:15
HIIT Strength & Conditioning
+4 more
+5 more
3
7:00
Psychotherapy with Sarah
+2 more
+3 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
10:00
Mum & Baby Fitness classes with Sarah
+2 more
+3 more
6
9:30
Beginner/back to exercise with Maz
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:15
HIIT Strength & Conditioning
+5 more
+6 more
10
7:00
Psychotherapy with Sarah
+3 more
+4 more
11
11:30
Strictly Barre with Libby
+1 more
+2 more
12
9:30
Hatha Flow with Sue
+4 more
+5 more
13
9:30
Beginner/back to exercise with Maz
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:15
HIIT Strength & Conditioning
+5 more
+6 more
17
7:00
Psychotherapy with Sarah
+5 more
+6 more
18
9:15
TRX with Ollie
+1 more
+2 more
19
9:30
Hatha Flow with Sue
+4 more
+5 more
20
9:30
Beginner/back to exercise with Maz
+1 more
21
9:30
Strictly Barre with Libby
+1 more
22
10:00
Multidimensional Healing & Ayurvedic Massage with Amber
+1 more
23
6:15
HIIT Strength & Conditioning
+5 more
+6 more
24
7:00
Psychotherapy with Sarah
+5 more
+6 more
25
9:15
TRX with Ollie
+3 more
+4 more
26
9:30
Hatha Flow with Sue
+4 more
+5 more
27
9:30
Beginner/back to exercise with Maz
+1 more
+2 more
28
29
30
6:15
HIIT Strength & Conditioning
+5 more
+6 more
1
18:00
Barre by Ella
+3 more
+4 more
2
9:15
TRX with Ollie
+3 more
+4 more
3
9:30
Hatha Flow with Sue
+4 more
+5 more
4
9:30
Beginner/back to exercise with Maz
+1 more
5
8:45
Ancient Yoga with Amber
+1 more
+2 more
6
13:15
Women's healing circle
+1 more

No upcoming events - check other events below!

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