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Alison & Monica

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Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy.

Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy.

Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together.

With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

Monica from Luna Sound and Energy: Monica is a Gong Master Practitioner and Usui & Karuna Reiki Master. She’s also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing.

She’s passionate about sharing the sound and loves mixing sonic practices with energy therapies. She believes sound is transformative and can help with anxiety, insomnia and depression amongst other things.

My Events

23 January 2025 at 19:30:00

Sound Bath with Alison

An evening of deep relaxation with the sounds of the gong, singing bowls & other percussion

30 January 2025 at 19:30:00

Gong Bath Meditation

31 January 2025 at 11:00:00

Qi Gong with Sound Meditation

Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.

January 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5
6
6:15
HIIT Strength & Conditioning
+3 more
+4 more
7
18:00
Barre by Ella
+3 more
+4 more
8
9:15
TRX with Sarah
+4 more
+5 more
9
9:30
Beginner/back to exercise with Maz
+5 more
+6 more
10
18:00
Reiki & Meditation with Nancy
+1 more
11
9:30
Strictly Barre with Libby
+1 more
12
13
6:15
HIIT Strength & Conditioning
+3 more
+4 more
14
9:30
Pilates with Marianne
+4 more
+5 more
15
9:15
TRX with Sarah
+5 more
+6 more
16
9:30
Hatha Flow with Sue
+5 more
+6 more
17
9:30
Beginner/intermediate conditioning
+2 more
+3 more
18
9:30
Strictly Barre with Libby
+1 more
+2 more
19
13:00
🌷 🕊🕯Women's healing circle🕯🕊🌷
+1 more
20
6:15
HIIT Strength & Conditioning
+3 more
+4 more
21
9:30
Pilates with Marianne
+4 more
+5 more
22
9:15
TRX with Sarah
+5 more
+6 more
23
9:30
Hatha Flow with Sue
+6 more
+7 more
24
9:30
Beginner/Intermediate conditioning
+1 more
25
9:30
Strictly Barre with Libby
+1 more
26
27
6:15
HIIT Strength & Conditioning
+3 more
+4 more
28
9:30
Pilates with Marianne
+4 more
+5 more
29
9:15
TRX with Sarah
+4 more
+5 more
30
9:30
Hatha Flow with Sue
+5 more
+6 more
31
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
6:15
HIIT Strength & Conditioning
+3 more
+4 more
4
9:30
Pilates with Marianne
+4 more
+5 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
9:30
Hatha Flow with Sue
+4 more
+5 more
7
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
8
9:30
Strictly Barre with Libby
+1 more
+2 more
9

No upcoming events - check other events below!

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