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Maz

Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.

Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.

She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.

Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.

My Events

20 January 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

20 January 2025 at 19:30:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

24 January 2025 at 09:30:00

Beginner/Intermediate conditioning

27 January 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

27 January 2025 at 19:30:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

31 January 2025 at 09:30:00

Beginner/Intermediate conditioning

January 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5
6
6:15
HIIT Strength & Conditioning
+3 more
+4 more
7
18:00
Barre by Ella
+3 more
+4 more
8
9:15
TRX with Sarah
+4 more
+5 more
9
9:30
Beginner/back to exercise with Maz
+5 more
+6 more
10
18:00
Reiki & Meditation with Nancy
+1 more
11
9:30
Strictly Barre with Libby
+1 more
12
13
6:15
HIIT Strength & Conditioning
+3 more
+4 more
14
9:30
Pilates with Marianne
+4 more
+5 more
15
9:15
TRX with Sarah
+5 more
+6 more
16
9:30
Hatha Flow with Sue
+5 more
+6 more
17
9:30
Beginner/intermediate conditioning
+2 more
+3 more
18
9:30
Strictly Barre with Libby
+1 more
+2 more
19
13:00
🌷 🕊🕯Women's healing circle🕯🕊🌷
+1 more
20
6:15
HIIT Strength & Conditioning
+3 more
+4 more
21
9:30
Pilates with Marianne
+4 more
+5 more
22
9:15
TRX with Sarah
+5 more
+6 more
23
9:30
Hatha Flow with Sue
+6 more
+7 more
24
9:30
Beginner/Intermediate conditioning
+1 more
25
9:30
Strictly Barre with Libby
+1 more
26
27
6:15
HIIT Strength & Conditioning
+3 more
+4 more
28
9:30
Pilates with Marianne
+4 more
+5 more
29
9:15
TRX with Sarah
+4 more
+5 more
30
9:30
Hatha Flow with Sue
+5 more
+6 more
31
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
6:15
HIIT Strength & Conditioning
+3 more
+4 more
4
9:30
Pilates with Marianne
+4 more
+5 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
9:30
Hatha Flow with Sue
+4 more
+5 more
7
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
8
9:30
Strictly Barre with Libby
+1 more
+2 more
9

No upcoming events - check other events below!

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