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Maz

Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.

Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.

She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.

Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.

My Events

6 January 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

6 January 2025 at 19:30:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

9 January 2025 at 09:30:00

Beginner/back to exercise with Maz

13 January 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

13 January 2025 at 19:30:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

16 January 2025 at 09:30:00

Beginner/back to exercise with Maz

December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
6:00
HIIT Strength & Conditioning
+1 more
+2 more
26
18:00
Barre by Ella
+3 more
+4 more
27
9:15
TRX with Ollie
+2 more
+3 more
28
9:30
Hatha Flow with Sue
+4 more
+5 more
29
11:00
Qi Gong with Sound Meditation
+1 more
30
1
2
6:00
HIIT Strength & Conditioning
+1 more
+2 more
3
18:00
Barre by Ella
+3 more
+4 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
9:30
Hatha Flow with Sue
+4 more
+5 more
6
18:00
Reiki & Meditation with Nancy
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:00
HIIT Strength & Conditioning
+1 more
+2 more
10
18:00
Barre by Ella
+1 more
+2 more
11
11:30
Strictly Barre with Libby
+1 more
12
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
13
18:00
Reiki & Meditation with Nancy
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:00
HIIT Strength & Conditioning
+1 more
+2 more
17
18:00
Barre by Ella
+1 more
+2 more
18
19:00
Yoga with Camila
+1 more
19
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
20
18:00
Reiki & Meditation with Nancy
+1 more
21
9:30
Strictly Barre with Libby
+1 more
+2 more
22
23
24
25
26
27
28
29
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5

No upcoming events - check other events below!

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