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Maz

Maz has lived in Mortimer since 2011 and had a 20-year teaching career, spending the latter 13 delivering Physical Education at The Abbey School in Reading.

Passionate about the physical health and mental wellbeing of the community she left teaching in 2020, launching Shift-It Fitness to deliver Personal Training and Pre and Postnatal exercise.

She is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, and a Level 3 Pre and Postnatal Instructor.

Maz is an elite Hockey player, currently representing England in her age group and playing National League in the Performance Squad at Reading Hockey Club. Off the hockey pitch she helps her own wellbeing by tending to her garden.

My Events

24 February 2025 at 09:30:00

Slam Strength with Maz

24 February 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

24 February 2025 at 19:30:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

28 February 2025 at 09:30:00

Beginner/Intermediate conditioning

3 March 2025 at 09:30:00

Slam Strength with Maz

3 March 2025 at 18:15:00

Circuits with Maz

This is a high intensity workout using a variety of body weight and weight-based exercises to improve strength and cardiovascular fitness.

February 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
6:15
HIIT Strength & Conditioning
+5 more
+6 more
28
9:30
Pilates with Marianne
+4 more
+5 more
29
9:15
TRX with Sarah
+4 more
+5 more
30
9:30
Hatha Flow with Sue
+5 more
+6 more
31
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
6:15
HIIT Strength & Conditioning
+5 more
+6 more
4
9:30
Pilates with Marianne
+4 more
+5 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
9:30
Hatha Flow with Sue
+4 more
+5 more
7
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
8
9:30
Strictly Barre with Libby
+2 more
+3 more
9
10
6:15
HIIT Strength & Conditioning
+5 more
+6 more
11
9:30
Pilates with Marianne
+4 more
+5 more
12
9:15
TRX with Sarah
+5 more
+6 more
13
9:30
Hatha Flow with Sue
+4 more
+5 more
14
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
15
9:30
Strictly Barre with Libby
+1 more
16
13:00
Transformational day retreat
+1 more
17
18:30
Kriya Yoga with Rachel
+1 more
18
9:30
Pilates with Marianne
+2 more
+3 more
19
10:30
Mum & Baby Fitness classes with Sarah
+1 more
+2 more
20
12:00
Pilates with Carol
+2 more
+3 more
21
11:00
Gong Bath Meditation
+1 more
+2 more
22
9:30
Strictly Barre with Libby
+1 more
+2 more
23
24
9:30
Slam Strength with Maz
+4 more
+5 more
25
9:30
Pilates with Marianne
+4 more
+5 more
26
9:15
TRX with Sarah
+5 more
+6 more
27
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
28
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
9:30
Slam Strength with Maz
+4 more
+5 more
4
9:30
Pilates with Marianne
+2 more
+3 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
7
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
8
9

No upcoming events - check other events below!

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