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Rachel

Rachel is a Holistic Skin Specialist offering a bespoke facial treatment menu that includes sculpting facial massage, gua sha, mum to be, cupping and face yoga.

Saving Grace is all about embracing the power of release and then allowing to nourish. There are 63 muscles in the face and neck.... just take a moment to think about everything you have experienced in your life until now. All of those emotions from happiness to heartbreak and our faces carry them all.

From an ancient Chinese Medicine perspective, all our organs manifest on the face too so any imbalances in your body can show on the related areas of the face. Our emotions in turn create expressions and it is through these repeated movements that wrinkles are formed.

What lots don't realise is that through intuitive massage, warmth and manipulation we can work wonders through breaking adhesions and softening then releasing tension & stored emotion. Alongside this, activating acupressure points to move stagnant energy, restore flow and balance produces pure magic.

My Events

December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
6:00
HIIT Strength & Conditioning
+1 more
+2 more
26
18:00
Barre by Ella
+3 more
+4 more
27
9:15
TRX with Ollie
+2 more
+3 more
28
9:30
Hatha Flow with Sue
+4 more
+5 more
29
11:00
Qi Gong with Sound Meditation
+1 more
30
1
2
6:00
HIIT Strength & Conditioning
+1 more
+2 more
3
18:00
Barre by Ella
+3 more
+4 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
9:30
Hatha Flow with Sue
+4 more
+5 more
6
18:00
Reiki & Meditation with Nancy
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:00
HIIT Strength & Conditioning
+1 more
+2 more
10
18:00
Barre by Ella
+1 more
+2 more
11
11:30
Strictly Barre with Libby
+1 more
12
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
13
18:00
Reiki & Meditation with Nancy
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:00
HIIT Strength & Conditioning
+1 more
+2 more
17
18:00
Barre by Ella
+1 more
+2 more
18
19:00
Yoga with Camila
+1 more
19
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
20
18:00
Reiki & Meditation with Nancy
+1 more
21
9:30
Strictly Barre with Libby
+1 more
+2 more
22
23
24
25
26
27
28
29
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5

No upcoming events - check other events below!

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