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Rachel N

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Rachel is a qualified Transformational Coach with a heart led approach. As a certified Paseda360 practitioner her approach is based on the Stop Being Stuck program. Using a step-by-step process, she fully supports clients with empathy and integrity to work on their whole self in the past, present and future. By identifying limiting beliefs, unhelpful self-talk and reframing them whilst also, focussing on building their self-value so, that individuals are able to really delve deep to understand what is holding them back from fulfilling their potential.

Her coaching style is to calmly guide and support individuals to look inwardly, go beyond their comfort zone and explore their unhelpful stories free from judgement so, that they can identify a new way of looking at their situations, to create lasting change.

Rachel is ‘not your typical life coach’ in that she uses the most appropriate coaching and therapy tools for your particular needs. This means she embraces both nondirective and directive coaching approaches, mentoring, and guiding with the added benefit of Event Havening and Limitless Light Therapy.
With a new level of self-awareness you will be more empowered to create your vision and we will do this together using coaching tools such as visualisation techniques and the life wheel to identify the gap between the “now” and where you want to get too, “the future.”

Are you ready to stop being stuck and embrace your fullest potential? I am here to support you on your journey of transformation.

Get in touch to discuss how she can support you.

My Events

September 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
26
14:00
Therapy with Kemba
+1 more
27
7:00
Psychotherapy with Sarah
+2 more
+3 more
28
8:00
Call me Al counselling
+2 more
+3 more
29
10:00
Mum & Baby Fitness classes with Sarah
+2 more
+3 more
30
8:00
Call me Al counselling
+1 more
31
1
2
6:15
HIIT Strength & Conditioning
+4 more
+5 more
3
7:00
Psychotherapy with Sarah
+2 more
+3 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
10:00
Mum & Baby Fitness classes with Sarah
+2 more
+3 more
6
9:30
Beginner/back to exercise with Maz
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:15
HIIT Strength & Conditioning
+5 more
+6 more
10
7:00
Psychotherapy with Sarah
+3 more
+4 more
11
11:30
Strictly Barre with Libby
+1 more
+2 more
12
9:30
Hatha Flow with Sue
+4 more
+5 more
13
9:30
Beginner/back to exercise with Maz
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:15
HIIT Strength & Conditioning
+5 more
+6 more
17
7:00
Psychotherapy with Sarah
+5 more
+6 more
18
9:15
TRX with Ollie
+1 more
+2 more
19
9:30
Hatha Flow with Sue
+4 more
+5 more
20
9:30
Beginner/back to exercise with Maz
+1 more
21
9:30
Strictly Barre with Libby
+1 more
22
10:00
Multidimensional Healing & Ayurvedic Massage with Amber
+1 more
23
6:15
HIIT Strength & Conditioning
+5 more
+6 more
24
7:00
Psychotherapy with Sarah
+5 more
+6 more
25
9:15
TRX with Ollie
+3 more
+4 more
26
9:30
Hatha Flow with Sue
+4 more
+5 more
27
9:30
Beginner/back to exercise with Maz
+1 more
+2 more
28
29
30
6:15
HIIT Strength & Conditioning
+5 more
+6 more
1
18:00
Barre by Ella
+3 more
+4 more
2
9:15
TRX with Ollie
+3 more
+4 more
3
9:30
Hatha Flow with Sue
+4 more
+5 more
4
9:30
Beginner/back to exercise with Maz
+1 more
5
8:45
Ancient Yoga with Amber
+1 more
+2 more
6
13:15
Women's healing circle
+1 more

No upcoming events - check other events below!

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