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Sarah N

Sarah trained for seven years at CCPE in London and has gained a Post Graduate Diploma in Integrative Counselling and Psychotherapy and an MA in Transpersonal Psychotherapy and Counselling. Sarah is registered with UKCP and abide by their ethical guidance.

My school of training is called Integrative Transpersonal therapy. What this means in practice is that I'm able to draw on a number of approaches, including Psychodynamic, Gestalt, Transactional Analysis (TA) and CBT, whilst remaining open to the spiritual or energetic aspect of a person's experience (that's the 'trans' in transpersonal). The body and mind are found to be intimately connected in this approach so life experience and trauma, as it relates to the body as well as to the mind, can form a part of someone’s work.

I have worked with clients with a range of issues, depression, anxiety, addictions, self harm and suicidal thoughts, PTSD and complex trauma's.

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My Events

December 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
25
6:00
HIIT Strength & Conditioning
+1 more
+2 more
26
18:00
Barre by Ella
+3 more
+4 more
27
9:15
TRX with Ollie
+2 more
+3 more
28
9:30
Hatha Flow with Sue
+4 more
+5 more
29
11:00
Qi Gong with Sound Meditation
+1 more
30
1
2
6:00
HIIT Strength & Conditioning
+1 more
+2 more
3
18:00
Barre by Ella
+3 more
+4 more
4
11:30
Strictly Barre with Libby
+1 more
+2 more
5
9:30
Hatha Flow with Sue
+4 more
+5 more
6
18:00
Reiki & Meditation with Nancy
+1 more
7
9:30
Strictly Barre with Libby
+1 more
8
9
6:00
HIIT Strength & Conditioning
+1 more
+2 more
10
18:00
Barre by Ella
+1 more
+2 more
11
11:30
Strictly Barre with Libby
+1 more
12
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
13
18:00
Reiki & Meditation with Nancy
+1 more
14
9:30
Strictly Barre with Libby
+1 more
15
16
6:00
HIIT Strength & Conditioning
+1 more
+2 more
17
18:00
Barre by Ella
+1 more
+2 more
18
19:00
Yoga with Camila
+1 more
19
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
20
18:00
Reiki & Meditation with Nancy
+1 more
21
9:30
Strictly Barre with Libby
+1 more
+2 more
22
23
24
25
26
27
28
29
30
31
1
2
18:00
Yoga with Yassmin
+1 more
3
18:00
Reiki & Meditation with Nancy
+1 more
4
5

No upcoming events - check other events below!

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