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Sarah N

Sarah trained for seven years at CCPE in London and has gained a Post Graduate Diploma in Integrative Counselling and Psychotherapy and an MA in Transpersonal Psychotherapy and Counselling. Sarah is registered with UKCP and abide by their ethical guidance.

My school of training is called Integrative Transpersonal therapy. What this means in practice is that I'm able to draw on a number of approaches, including Psychodynamic, Gestalt, Transactional Analysis (TA) and CBT, whilst remaining open to the spiritual or energetic aspect of a person's experience (that's the 'trans' in transpersonal). The body and mind are found to be intimately connected in this approach so life experience and trauma, as it relates to the body as well as to the mind, can form a part of someone’s work.

I have worked with clients with a range of issues, depression, anxiety, addictions, self harm and suicidal thoughts, PTSD and complex trauma's.

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My Events

February 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
6:15
HIIT Strength & Conditioning
+5 more
+6 more
28
9:30
Pilates with Marianne
+4 more
+5 more
29
9:15
TRX with Sarah
+4 more
+5 more
30
9:30
Hatha Flow with Sue
+5 more
+6 more
31
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
6:15
HIIT Strength & Conditioning
+5 more
+6 more
4
9:30
Pilates with Marianne
+4 more
+5 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
9:30
Hatha Flow with Sue
+4 more
+5 more
7
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
8
9:30
Strictly Barre with Libby
+2 more
+3 more
9
10
6:15
HIIT Strength & Conditioning
+5 more
+6 more
11
9:30
Pilates with Marianne
+4 more
+5 more
12
9:15
TRX with Sarah
+5 more
+6 more
13
9:30
Hatha Flow with Sue
+4 more
+5 more
14
9:30
Beginner/Intermediate conditioning
+1 more
+2 more
15
9:30
Strictly Barre with Libby
+1 more
16
13:00
Transformational day retreat
+1 more
17
18:30
Kriya Yoga with Rachel
+1 more
18
9:30
Pilates with Marianne
+2 more
+3 more
19
10:30
Mum & Baby Fitness classes with Sarah
+1 more
+2 more
20
12:00
Pilates with Carol
+2 more
+3 more
21
11:00
Gong Bath Meditation
+1 more
+2 more
22
9:30
Strictly Barre with Libby
+1 more
+2 more
23
24
9:30
Slam Strength with Maz
+4 more
+5 more
25
9:30
Pilates with Marianne
+4 more
+5 more
26
9:15
TRX with Sarah
+5 more
+6 more
27
10:00
Mum & Baby Fitness classes with Sarah
+4 more
+5 more
28
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
1
9:30
Strictly Barre with Libby
+1 more
2
3
9:30
Slam Strength with Maz
+4 more
+5 more
4
9:30
Pilates with Marianne
+2 more
+3 more
5
9:15
TRX with Sarah
+5 more
+6 more
6
10:00
Mum & Baby Fitness classes with Sarah
+3 more
+4 more
7
9:30
Beginner/Intermediate conditioning
+2 more
+3 more
8
9

No upcoming events - check other events below!

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